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WATCH
KELLY KUNDRATIC AUSHERMAN - Childhood MH, Navigating Resources, Adult ADHD Diagnosis, MH in Racing
Drag Racing
Chapters: 03:49 Childhood Anxiety & Depression, 04:08 Being a 'Racing Kid', 07:30 Self-Awareness, 10:54 Support System, 14:13 Finding Resources, 21:02 Using Multiple Resources & Approaches to Make Progress, 24:07 Adult ADHD Diagnosis, 32:30 Navigating the Health System incl. Medication, 35:51 We All Have A Different 'Starting Line', 37:17 Giving Yourself Grace, 40:30 Dealing with Mental Health Specific to Racing, 53:15 Navigating Social Media Challenges, 59:26 Perspective is Power
MEGAN MITCHELL - Mental Health Diagnoses, Meds, Self-Advocacy, Performance, and Support Networks
Stock Car Racing
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